navy exchange, 1.1 pound

Calories: 1136

Carbs: 0g

Fat: 22g

Protein: 19g

1136

Navy Exchange, 4 oz

Calories: 336

Carbs: 0g

Fat: 23.5g

Protein: 29g

336

Navy Exchange, 3 oz

Calories: 190

Carbs: 0g

Fat: 10g

Protein: 24g

190

navy exchange, 1 wrap

Calories: 570

Carbs: 38g

Fat: 35g

Protein: 31g

570

Navy Exchange, 1 container

Calories: 540

Carbs: 71g

Fat: 16g

Protein: 21g

540

Navy Exchange, 1 Sandwich

Calories: 270

Carbs: 0g

Fat: 0g

Protein: 0g

270

1 cup

Calories: 255

Carbs: 47.4g

Fat: 1.1g

Protein: 15g

255

Navy Beans, 0.5 cup

Calories: 70

Carbs: 14g

Fat: 1.1g

Protein: 7g

70

Kapitan Navi, 100 g

Calories: 320

Carbs: 1.5g

Fat: 31g

Protein: 9g

320

Hytop, 0.25 cup dry

Calories: 120

Carbs: 29g

Fat: 1g

Protein: 9g

120