Vegan Soups and Stews (Nava Atlas, 0.167 Total

Calories: 153

Carbs: 33g

Fat: 1g

Protein: 7g

153

Nava Atlas Vegan Soups and Stews, 1 serving

Calories: 224

Carbs: 36g

Fat: 5g

Protein: 12g

224

Nava Atlas, 1 cup

Calories: 193

Carbs: 0g

Fat: 0g

Protein: 0g

193

Nava Atlas, 1.5 c

Calories: 292

Carbs: 51g

Fat: 4g

Protein: 16g

292

Nava Atlas, 1 piece

Calories: 282

Carbs: 23g

Fat: 11g

Protein: 20g

282

Nava Atlas, 1.5 c

Calories: 292

Carbs: 48g

Fat: 4g

Protein: 0g

292

Nava Atlas Orange-Butternut Squash Soup, 1 cup

Calories: 107

Carbs: 23g

Fat: 0g

Protein: 3g

107

Nava Atlas' Vegetarian Family Kitchen, 1 square

Calories: 94

Carbs: 16.6g

Fat: 3g

Protein: 2g

94

Nava Atlas (Vegetarian Soups for All Seasons), 1 cup

Calories: 228

Carbs: 40g

Fat: 2g

Protein: 12g

228

Nava Atlas, 1 serving (about 1.5 cup)

Calories: 251

Carbs: 42g

Fat: 6g

Protein: 0g

251