Nature Valley, 1 roll

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 5g

100

Clover valley whole wheat, 2 slices

Calories: 130

Carbs: 25g

Fat: 1.5g

Protein: 6g

130

Valley Bread, 0.5 lavash

Calories: 110

Carbs: 20g

Fat: 3g

Protein: 4g

110

Valley Bakery, 2 slices

Calories: 190

Carbs: 35g

Fat: 2g

Protein: 8g

190

Clover Valley, 2 slices

Calories: 130

Carbs: 25g

Fat: 1.5g

Protein: 6g

130

Alpine Valley Natural Whole Grain Breads, 1 Slice

Calories: 60

Carbs: 12g

Fat: 0g

Protein: 3g

60

Valley bread, 2 slices

Calories: 60

Carbs: 10g

Fat: 1g

Protein: 3g

60

Clover Valley, 1 slice

Calories: 60

Carbs: 12g

Fat: 0.5g

Protein: 3g

60

Big Horn Valley, 1 slice

Calories: 100

Carbs: 20g

Fat: 1.5g

Protein: 4g

100

Apple Valley Foods, 1 slice

Calories: 100

Carbs: 20g

Fat: 1.5g

Protein: 4g

100