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Boneless chicken breast

Natures Promisr, 112 g

Calories: 110

Carbs: 0g

Fat: 1g

Protein: 26g

110

Dijon Mustard

Nature's Promisr, 1 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Mere capsuni bananr

Nature's promisr, 100 ml

Calories: 52

Carbs: 13g

Fat: 0g

Protein: 0.5g

52

Organic Instant Oatmeal

Nature's Promisr, 1 single serve cup

Calories: 200

Carbs: 33g

Fat: 4g

Protein: 7g

200

Whole Wheat Bread

Nature's Promisr, 1 slice

Calories: 100

Carbs: 19g

Fat: 1.5g

Protein: 5g

100

Rustic Seed Sourdough (Gluten free)

Promisr, 2 slices

Calories: 148

Carbs: 26.2g

Fat: 4.9g

Protein: 4g

148

peanut butter

Nature’s  Promisre Organic PB, 2 tbspn

Calories: 190

Carbs: 7g

Fat: 16g

Protein: 7g

190

Garden Vegetable Medley Grain Bowl

Nature's Promisr, 1 bowl

Calories: 190

Carbs: 17g

Fat: 3.5g

Protein: 13g

190

Ricotta Cheese

Natural by Nature, 0.25 cup

Calories: 90

Carbs: 2g

Fat: 6g

Protein: 7g

90

Natural Protein

Natural Snacks, 1 scoop

Calories: 130

Carbs: 2g

Fat: 1g

Protein: 16g

130