Natures Own-Sugar Free Wheat Toast With Cheese, 1 slice
Calories: 160
Carbs: 11g
Fat: 10g
Protein: 10g
160
80
50
93
110
50
Natures Own, 1 slice (25g)
Calories: 50
Carbs: 9g
Fat: 1g
Protein: 4g
50
Natures Own Whole Wheat Toast W/ Pb & J, 2 slices
Calories: 390
Carbs: 43g
Fat: 18g
Protein: 7g
390
Generic, 2.5 oz beef
Calories: 220
Carbs: 22g
Fat: 7g
Protein: 27g
220
Own, 1 slice (22g cheese)
Calories: 179
Carbs: 16.4g
Fat: 8.9g
Protein: 8.3g
179
