Natures Own Fold Over Turkey Sandwich, 0.5 sandwich

Calories: 115

Carbs: 0g

Fat: 0g

Protein: 0g

115

Natures Own, 2 slices

Calories: 100

Carbs: 22g

Fat: 2g

Protein: 6g

100

Hardees, 1 egg

Calories: 80

Carbs: 1g

Fat: 6g

Protein: 6g

80

Lovemore, 25 g

Calories: 182

Carbs: 30.1g

Fat: 13.1g

Protein: 1g

182

Woolworths, 120 g

Calories: 208

Carbs: 9.8g

Fat: 10.7g

Protein: 19.8g

208

Sandwich, 1 sandwich

Calories: 140

Carbs: 0g

Fat: 0g

Protein: 0g

140

Cooking Light, 1 quesadilla

Calories: 314

Carbs: 37.3g

Fat: 10.1g

Protein: 18.2g

314

Egg Fold Overs, 2 Fold Overs

Calories: 300

Carbs: 2g

Fat: 22g

Protein: 24g

300

Woolworths, 135 g

Calories: 329

Carbs: 36.9g

Fat: 11.2g

Protein: 22.5g

329

Natures Own, 1 bun

Calories: 100

Carbs: 20g

Fat: 1.5g

Protein: 5g

100