Natures' Own 100% Whole Wheat Sandwhich Round, 1 roll

Calories: 100

Carbs: 15g

Fat: 1.5g

Protein: 5g

100

Natures Own, 1 Bun

Calories: 130

Carbs: 24g

Fat: 2g

Protein: 6g

130

Nature's Own, 1 Roll

Calories: 100

Carbs: 20g

Fat: 1g

Protein: 5g

100

Nature's Own, 1 Roll

Calories: 100

Carbs: 20g

Fat: 1g

Protein: 5g

100

Bread, 1 roll

Calories: 100

Carbs: 20g

Fat: 1.5g

Protein: 5g

100

Natures Own 100% Whole Wheat, 1 roll

Calories: 100

Carbs: 20g

Fat: 1.5g

Protein: 5g

100

Natures Own, 1 round

Calories: 100

Carbs: 20g

Fat: 1.5g

Protein: 5g

100

Nature's Own, 1 roll

Calories: 100

Carbs: 20g

Fat: 1.5g

Protein: 5g

100

Natures Own 100% Whole Wheat, 1 slice, 26g/0.9oz

Calories: 60

Carbs: 11g

Fat: 0.5g

Protein: 0g

60

Natures Own, 1 roll

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 4g

100