Earthy choice, 1 cup

Calories: 140

Carbs: 26g

Fat: 2.5g

Protein: 4g

140

Nature's Earthy Choice Easy Quinoa, 0.25 cup dry

Calories: 155

Carbs: 29g

Fat: 2.5g

Protein: 6g

155

Earthy Choice, 43 g

Calories: 160

Carbs: 27g

Fat: 2g

Protein: 5g

160

Natures Earthy Choice Easy Quinoa, 0.25 cup

Calories: 170

Carbs: 24g

Fat: 2.5g

Protein: 6g

170

Natures Earthy Choice, 1 Cup Cooked

Calories: 222

Carbs: 39.4g

Fat: 3.6g

Protein: 8.1g

222

Earthy Choice, 60 g (1/2 package - makes 1 cup soup)

Calories: 205

Carbs: 36g

Fat: 3g

Protein: 9g

205

Earthy Choice, 0.25 cup dry

Calories: 155

Carbs: 29g

Fat: 2.5g

Protein: 6g

155

Nature's Earthy Choice, 0.25 cup dry

Calories: 155

Carbs: 29g

Fat: 2.5g

Protein: 6g

155

Earthy Delights, 0.25 c. uncooked

Calories: 155

Carbs: 30g

Fat: 1.3g

Protein: 5.5g

155

Earthy Grains, 0.25 cup

Calories: 170

Carbs: 29g

Fat: 2.5g

Protein: 6g

170