Earthly Choice, 0.25 cup dry

Calories: 170

Carbs: 31g

Fat: 2g

Protein: 5g

170

Earthly Choice, 0.25 cup dry

Calories: 170

Carbs: 31g

Fat: 2g

Protein: 5g

170

Heritage Grain Blend, 0.25 cup

Calories: 170

Carbs: 31g

Fat: 2g

Protein: 5g

170

Ancient Grains (Nature's Earthly Choice), 0.25 cup dry

Calories: 170

Carbs: 31g

Fat: 2g

Protein: 5g

170

Earthly Choice, 0.5 cup

Calories: 180

Carbs: 28g

Fat: 6g

Protein: 4g

180

Natures Earthly choice, 0.5 cup

Calories: 180

Carbs: 28g

Fat: 6g

Protein: 4g

180

Earthly Choice, 1 cup

Calories: 250

Carbs: 42g

Fat: 7g

Protein: 6g

250

Nature's Earthly Choice, 0.25 cup dry

Calories: 180

Carbs: 34g

Fat: 2.5g

Protein: 6g

180

Nature's Earthly Choice, 0.25 cup dry

Calories: 160

Carbs: 32g

Fat: 1.5g

Protein: 6g

160

Natures Earthly Choice, 3 Tbsp

Calories: 130

Carbs: 15g

Fat: 6g

Protein: 4g

130