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Natural Pistachios

The Farmers Market, 0.25 cup without shell

Calories: 170

Carbs: 8g

Fat: 14g

Protein: 6g

170

Natural Casing Frankfurts

Market Basket, 1 frank

Calories: 160

Carbs: 2g

Fat: 15g

Protein: 7g

160

Mozzarella, Natural Shredded

Market Basket, 0.25 cup

Calories: 80

Carbs: 2g

Fat: 6g

Protein: 6g

80

Natural Casing Frankfurts

Market Basket, 1 frank

Calories: 160

Carbs: 2g

Fat: 15g

Protein: 7g

160

Natural Almonds, Roasted

The Farmers Market, 30 g

Calories: 180

Carbs: 5g

Fat: 17g

Protein: 6g

180

Natural Swiss Cheese

Market Basket, 1 oz

Calories: 100

Carbs: 1g

Fat: 8g

Protein: 8g

100

Natural Entertainer Crackers

The Fresh Market, 6 crackers

Calories: 130

Carbs: 18g

Fat: 6g

Protein: 2g

130

Natural Casing, Franks

Kowalski's Markets, 1 frank

Calories: 150

Carbs: 2g

Fat: 13g

Protein: 8g

150

Mozzarella Natural Cheese

Market Pantry, 1 inch cube

Calories: 90

Carbs: 0.5g

Fat: 7g

Protein: 6g

90

Natural Cheese, Swiss

Market Pantry, 0.14 of package

Calories: 100

Carbs: 0.5g

Fat: 8g

Protein: 8g

100