The Farmers Market, 0.25 cup without shell

Calories: 170

Carbs: 8g

Fat: 14g

Protein: 6g

170

Market Basket, 1 frank

Calories: 160

Carbs: 2g

Fat: 15g

Protein: 7g

160

Market Basket, 0.25 cup

Calories: 80

Carbs: 2g

Fat: 6g

Protein: 6g

80

Market Basket, 1 frank

Calories: 160

Carbs: 2g

Fat: 15g

Protein: 7g

160

Market Basket, 1 oz

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 6g

160

Market Basket, 1 frank

Calories: 160

Carbs: 2g

Fat: 15g

Protein: 7g

160

Market Basket, 1 oz

Calories: 110

Carbs: 0g

Fat: 9g

Protein: 8g

110

The Farmers Market, 30 g

Calories: 180

Carbs: 5g

Fat: 17g

Protein: 6g

180

Market Basket, 1 oz

Calories: 100

Carbs: 1g

Fat: 8g

Protein: 8g

100

Kowalski's Markets, 1 frank

Calories: 150

Carbs: 2g

Fat: 13g

Protein: 8g

150