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Lifeway, 1 cup
Calories: 164
Carbs: 12g
Fat: 9g
Protein: 8g
164
Calories: 140
Carbs: 20g
Fat: 2g
Protein: 11g
140
Naturally Cultured Lifeway, 1 cup
Calories: 110
Carbs: 9g
Protein: 10g
110
Carbs: 18g
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