Natural Youghurt, Fresh Dairy, 150 g

Calories: 87

Carbs: 9.3g

Fat: 2.7g

Protein: 6.3g

87

Green Valley Dairy, 50 g

Calories: 30

Carbs: 1.8g

Fat: 1.9g

Protein: 1.6g

30

Dairy Farms, 1 container

Calories: 188

Carbs: 14.4g

Fat: 10.5g

Protein: 9g

188

Kalleh Dairy, 100 g

Calories: 90

Carbs: 0g

Fat: 5g

Protein: 4g

90

Dairy Farm, 1 portion 100g

Calories: 73

Carbs: 13g

Fat: 0.9g

Protein: 3.2g

73

Camperdown Dairy, 200 g

Calories: 202

Carbs: 32g

Fat: 3.2g

Protein: 10.6g

202

Yoplait, 1 vaso 100 ml

Calories: 104

Carbs: 143g

Fat: 35g

Protein: 43g

104

Pur natur, 100 gr

Calories: 68

Carbs: 4.9g

Fat: 3.9g

Protein: 3.4g

68

Natural yoghurt, 1 tbsp(s)

Calories: 10

Carbs: 0.8g

Fat: 0.5g

Protein: 0.6g

10

Meadow Fresh, 125 g

Calories: 75

Carbs: 12.1g

Fat: 0.1g

Protein: 6g

75