Bm Nat, 100 g

Calories: 52

Carbs: 7g

Fat: 2.3g

Protein: 2g

52

1 cup

Calories: 373

Carbs: 10.1g

Fat: 24.1g

Protein: 29.3g

373

Stir fry, 1 serving

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 25g

140

Homemade Stir Fry, 1 serving

Calories: 435

Carbs: 75g

Fat: 11.5g

Protein: 11.5g

435

beef stir fry, 4 oz

Calories: 210

Carbs: 0g

Fat: 12g

Protein: 23g

210

Stir fry, 4 oz

Calories: 210

Carbs: 0g

Fat: 12g

Protein: 23g

210

Stir Fry, 75 g

Calories: 184

Carbs: 0g

Fat: 8g

Protein: 25g

184

Stir fry steak, 1 cup

Calories: 160

Carbs: 0g

Fat: 6g

Protein: 28g

160

Beef and stir fry, 0.25 of tray

Calories: 300

Carbs: 31g

Fat: 7g

Protein: 28g

300

chinese stir fry, 300 g

Calories: 192

Carbs: 20g

Fat: 9g

Protein: 5.4g

192