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Aggcetycholine Pocket (Breakfast Pita)

Natasha Turner (the Hormone Diet), 1 servcing

Calories: 387

Carbs: 39g

Fat: 12.7g

Protein: 29g

387

Super Satisfying Shake

Natasha Turner, Nd, 1 cup

Calories: 355

Carbs: 31.3g

Fat: 13.2g

Protein: 27.6g

355

Curried Tuna-chia Salad

Natasha Turner, Nd, 1 cup

Calories: 336

Carbs: 29g

Fat: 11.5g

Protein: 29g

336

Diet Iced Tea

Turners, 12 fl oz

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Veggie Chilli

the Hormone Diet, 2 cups

Calories: 401

Carbs: 43g

Fat: 13g

Protein: 28g

401

Hummus and Veggies

the Hormone Diet, 0.5 cup

Calories: 205

Carbs: 24g

Fat: 6g

Protein: 16g

205

Diet Green Tea

Turners, 1 pint

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Veggie Chili

the Hormone Diet, 1 cup

Calories: 401

Carbs: 43g

Fat: 13g

Protein: 28g

401

Mediterranean Tilapia

Hormone Diet, 4 oz

Calories: 400

Carbs: 45.8g

Fat: 13.5g

Protein: 29.9g

400

Antiaging Smoothie

the Hormone Diet, 1.5 cups

Calories: 340

Carbs: 30.4g

Fat: 11.9g

Protein: 26.9g

340