Hayden, 31 gram

Calories: 127

Carbs: 16.5g

Fat: 5g

Protein: 4.5g

127

Hayden Flour Mills, 0.25 cups

Calories: 178

Carbs: 27g

Fat: 3g

Protein: 10g

178

Nat, 1 Waffle

Calories: 105

Carbs: 21g

Fat: 1g

Protein: 4g

105

Vajickova nat, 135 g

Calories: 140

Carbs: 5g

Fat: 9g

Protein: 11.7g

140

Atum Nat, 84 g

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 20g

90

Nat Moela, 169 gramas

Calories: 125

Carbs: 0g

Fat: 3.2g

Protein: 26g

125

Nat bom, 950 grama

Calories: 76

Carbs: 8.3g

Fat: 3g

Protein: 4g

76

Hayden, 1 cup

Calories: 230

Carbs: 0g

Fat: 0g

Protein: 10g

230

Carb, 1 g

Calories: 4

Carbs: 1g

Fat: 0g

Protein: 0g

4

So yes, 1 slice

Calories: 245

Carbs: 38g

Fat: 10g

Protein: 1g

245