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Quarter Chicken (Breast)

Nandos Uk, 1 serving

Calories: 343

Carbs: 0.7g

Fat: 14.9g

Protein: 51.5g

343

Quarter of A Chicken (Breast + Wing)

Nandos (Uk), 0.25 Chicken

Calories: 309

Carbs: 3.4g

Fat: 7.2g

Protein: 57.7g

309

Quarter Chicken - Breast (With Skin)

Nandos (As Per Nandos Website), 193 g

Calories: 309

Carbs: 3.4g

Fat: 7.2g

Protein: 57.7g

309

Quarter Chicken (Leg)

Nandos Uk, 0.25 Chicken

Calories: 315

Carbs: 0.4g

Fat: 19.6g

Protein: 33.9g

315

Chicken Breast (Extra Hot)

Nandos Uk Website, 1 breast

Calories: 212

Carbs: 1g

Fat: 9.9g

Protein: 29.1g

212

Chicken Chicken Breast Fillet (Info From Nandos Website)

Nandos (Uk), 1 wrap (280g)

Calories: 576

Carbs: 60.6g

Fat: 20.8g

Protein: 33.7g

576

Chicken Pitta (Uk Website)

Nandos, 1 pitta

Calories: 396

Carbs: 48.7g

Fat: 7.3g

Protein: 36.4g

396

Chicken Thighs

Nandos (Uk Website), 1 portion

Calories: 706

Carbs: 1.7g

Fat: 37.2g

Protein: 85.5g

706

Quarter Chicken (Leg) - Medium

Nandos (Uk), 1 leg

Calories: 299

Carbs: 0.8g

Fat: 19.5g

Protein: 30.1g

299

Nandos 1/4 Chicken Breast (Uk Website March 2014)

Nandos, 1 serving

Calories: 309

Carbs: 3.4g

Fat: 7.2g

Protein: 57.7g

309