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Nandos, 1 Serving
Calories: 189
Carbs: 22g
Fat: 7.7g
Protein: 5.7g
189
Nandos, 1 Regular Cob Ear
Calories: 144
Carbs: 26.6g
Fat: 2.7g
144
Nandos, 1 ear (regular)
Calories: 101
Carbs: 18.6g
Fat: 1.9g
Protein: 3.9g
101
Nando, 1 regular
Calories: 323
Carbs: 46.2g
Fat: 6.5g
Protein: 12.3g
323
Nandos, 1 pieces
Protein: 4g
Nandos, 1 cob
Nandos, 2 cobs
Calories: 297
Carbs: 51.6g
Fat: 5.1g
Protein: 10.5g
297
Nandos, 1 ear
Nandos, 1 Regular
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