Nancys-European Hot Cereal (30) 1/4 Cup, 0.25 Cup

Calories: 120

Carbs: 22g

Fat: 2g

Protein: 3g

120

Sprouts European Hot Cereall, 0.25 cup

Calories: 120

Carbs: 22g

Fat: 2g

Protein: 3g

120

Sprouts, 0.25 cup uncooked

Calories: 120

Carbs: 22g

Fat: 2g

Protein: 3g

120

Bulk Foods, 0.33 cup

Calories: 150

Carbs: 28g

Fat: 2.5g

Protein: 4g

150

Sprouts, 0.25 cup uncooked

Calories: 120

Carbs: 22g

Fat: 2g

Protein: 3g

120

Sprout's, 0.333 cup dry

Calories: 150

Carbs: 28g

Fat: 2.5g

Protein: 4g

150

Sunflower, 1 cup

Calories: 315

Carbs: 63g

Fat: 4.5g

Protein: 10.3g

315

Hot Breakfast, 1.25 cup cooked

Calories: 140

Carbs: 0g

Fat: 0g

Protein: 0g

140

Kellogg's, 1.25 cups (30g)

Calories: 110

Carbs: 25g

Fat: 0g

Protein: 2g

110

Ezeikiel, 0.25 cup

Calories: 100

Carbs: 19g

Fat: 1.5g

Protein: 4g

100