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Nanak, 0.625 cup
Calories: 130
Carbs: 11g
Fat: 6g
Protein: 7g
130
Nanak dahi, 1 up
Calories: 127
Carbs: 17g
Fat: 0g
Protein: 13g
127
Nanak, 1 cup
Calories: 170
Carbs: 14g
Fat: 8g
Protein: 9g
170
Nanak, 0.625 cup (175gr)
Nanak, 1 piece (30g)
Calories: 60
Carbs: 6g
Fat: 2g
Protein: 4g
60
dahi, 0.5 cup
Calories: 80
Fat: 4g
Protein: 5g
80
Nanak, 0.63 cup
Khaas Dahi, 175 gram
Calories: 100
Carbs: 9g
Fat: 3.5g
Protein: 8g
100
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