Nagasaki Kasutera Matcha, 22 Grams

Calories: 60

Carbs: 10g

Fat: 1.5g

Protein: 2g

60

Kasutera, 1 piece

Calories: 145

Carbs: 26.8g

Fat: 2.8g

Protein: 3.1g

145

Kasutera matcha, 100 g

Calories: 349

Carbs: 60.7g

Fat: 8.4g

Protein: 7.2g

349

Nagasaki cake, 1 slice

Calories: 131

Carbs: 15g

Fat: 6.9g

Protein: 2.2g

131

Chateraise, 1 unit

Calories: 150

Carbs: 26g

Fat: 4g

Protein: 3g

150

Nagasaki Castella, 1 piece (27g)

Calories: 80

Carbs: 17g

Fat: 1g

Protein: 2g

80

Kasutera, 100 g

Calories: 352

Carbs: 61.3g

Fat: 8.4g

Protein: 7.3g

352

nagasaki gotoudon, 100 g

Calories: 338

Carbs: 73.2g

Fat: 1.2g

Protein: 8.7g

338

FKO, 65 g

Calories: 259

Carbs: 30.5g

Fat: 13.6g

Protein: 3.7g

259

カステラ, 1 kasutera 10 g

Calories: 357

Carbs: 77.4g

Fat: 3.3g

Protein: 4.8g

357