Nagaimo - Japanese Mountain Yam, 100 g

Calories: 65

Carbs: 14g

Fat: 0.1g

Protein: 2g

65

Japanese (Mountain), 145 g

Calories: 119

Carbs: 29g

Fat: 0.1g

Protein: 2.5g

119

Usda, 100 g

Calories: 65

Carbs: 13.9g

Fat: 0.1g

Protein: 2.2g

65

HOKKAIDO, 100 g

Calories: 65

Carbs: 13.9g

Fat: 0.3g

Protein: 2.2g

65

Generic, 100 G

Calories: 86

Carbs: 44g

Fat: 0g

Protein: 1g

86

1 cup, cubes

Calories: 119

Carbs: 29g

Fat: 0.1g

Protein: 2.5g

119

Tororo Mountain Yam, 0.5 cup

Calories: 46

Carbs: 11.1g

Fat: 0g

Protein: 0.9g

46

Japanese yam noodle, 100 g

Calories: 8

Carbs: 3.7g

Fat: 0.1g

Protein: 0g

8

Organic, 100 g

Calories: 135

Carbs: 33.8g

Fat: 0.4g

Protein: 1.9g

135

Generic, 100 g

Calories: 65

Carbs: 42g

Fat: 1g

Protein: 7g

65