Nabisco Post, 1 cup

Calories: 200

Carbs: 45g

Fat: 2g

Protein: 6g

200

Post, 2 scoops

Calories: 250

Carbs: 36g

Fat: 1g

Protein: 24g

250

Nabisco, 1 pack

Calories: 360

Carbs: 51g

Fat: 17g

Protein: 2g

360

Nabisco, 8 crackers

Calories: 130

Carbs: 24g

Fat: 3g

Protein: 2g

130

Nabisco, 1 pack

Calories: 100

Carbs: 16g

Fat: 4.5g

Protein: 0.5g

100

Nabisco, 1 pack

Calories: 100

Carbs: 16g

Fat: 3.5g

Protein: 1g

100

Nabisco, 1 pack

Calories: 295

Carbs: 50.7g

Fat: 7g

Protein: 7.4g

295

Post, 45 g

Calories: 190

Carbs: 29g

Fat: 7g

Protein: 5g

190

1 cracker

Calories: 16

Carbs: 2.1g

Fat: 0.8g

Protein: 0.2g

16

1 serving

Calories: 119

Carbs: 21.3g

Fat: 2.8g

Protein: 2g

119