Redness, 4 oz

Calories: 236

Carbs: 0g

Fat: 15g

Protein: 24g

236

Big Y, 0.5 package

Calories: 220

Carbs: 0g

Fat: 5g

Protein: 41g

220

U S D A Choice, 4 ounces

Calories: 131

Carbs: 0g

Fat: 3g

Protein: 25g

131

Giant, 4 oz

Calories: 260

Carbs: 0g

Fat: 18g

Protein: 23g

260

N/a, 4 oz

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 24g

180

Nolan Ryan Grass Fed Beef N.Y. Strip, 4 oz

Calories: 170

Carbs: 0g

Fat: 7g

Protein: 25g

170

Eurest, 1 each

Calories: 279

Carbs: 33g

Fat: 10.4g

Protein: 12.9g

279

Tyson, 84 gram

Calories: 140

Carbs: 1g

Fat: 6g

Protein: 18g

140

N.Y. Strip Steak Grilled, 1 Steak 204 gr.

Calories: 510

Carbs: 0g

Fat: 31g

Protein: 55g

510

Big y, 0.5 package

Calories: 220

Carbs: 0g

Fat: 5g

Protein: 41g

220