Myfresh20, 1 tablespoon

Calories: 100

Carbs: 1g

Fat: 11g

Protein: 0g

100

Myfresh20, 0.5 cup

Calories: 45

Carbs: 5g

Fat: 2.5g

Protein: 3g

45

Myfresh20, 0.25 prepared dish

Calories: 180

Carbs: 4g

Fat: 14g

Protein: 14g

180

Myfresh20, 2 prepared zucchini

Calories: 380

Carbs: 55g

Fat: 11g

Protein: 19g

380

Myfresh20, 2 cups argulua, 1 nectarine, 1/8 cup almond

Calories: 140

Carbs: 19g

Fat: 7g

Protein: 5g

140

Myfresh20, 3 -4 prepared wraps

Calories: 280

Carbs: 42g

Fat: 7g

Protein: 14g

280

Myfresh20, 2 prepared kabobs

Calories: 170

Carbs: 31g

Fat: 3.5g

Protein: 7g

170

Myfresh20, 4 ounces

Calories: 180

Carbs: 20g

Fat: 11g

Protein: 2g

180

Myfresh20, 3 cups

Calories: 270

Carbs: 47g

Fat: 7g

Protein: 11g

270

Myfresh20, 2.25 cups

Calories: 110

Carbs: 25g

Fat: 0g

Protein: 4g

110