My Wheat Bread-Smiths, 1 slice

Calories: 60

Carbs: 12g

Fat: 0g

Protein: 2g

60

Smiths, 1 slice

Calories: 60

Carbs: 13g

Fat: 0.5g

Protein: 2g

60

smiths, 1 slice

Calories: 70

Carbs: 14g

Fat: 0g

Protein: 3g

70

Bread Smith, 1 slice

Calories: 80

Carbs: 14g

Fat: 0g

Protein: 3g

80

Bread Smith, 1 oz

Calories: 110

Carbs: 0g

Fat: 0g

Protein: 0g

110

My Parade Bread, 2 slices

Calories: 120

Carbs: 24g

Fat: 1.5g

Protein: 5g

120

My Homemade Wheat Bread, 0.1 loaf

Calories: 226

Carbs: 38.9g

Fat: 6g

Protein: 7.6g

226

Smiths, 2 Slices

Calories: 150

Carbs: 29g

Fat: 2.5g

Protein: 5g

150

smiths, 3 slices

Calories: 150

Carbs: 24g

Fat: 4.5g

Protein: 4g

150

Subway, 78 g (6")

Calories: 210

Carbs: 40g

Fat: 2g

Protein: 8g

210