Subway, 1 foot

Calories: 810

Carbs: 96g

Fat: 34g

Protein: 45g

810

My Subway Melt, 1 six inch sub

Calories: 410

Carbs: 42g

Fat: 13g

Protein: 32g

410

Subway, 245 g

Calories: 480

Carbs: 49g

Fat: 19g

Protein: 26g

480

Subway, 6 " sub

Calories: 430

Carbs: 4g

Fat: 13g

Protein: 32g

430

Subway, 299 g

Calories: 560

Carbs: 49g

Fat: 24g

Protein: 33g

560

My Subway Enchilada Melt, 6 inch

Calories: 610

Carbs: 0g

Fat: 30g

Protein: 25g

610

Subway, 6 "

Calories: 480

Carbs: 48g

Fat: 23g

Protein: 23g

480

Subway, 1 donut

Calories: 295

Carbs: 31g

Fat: 17g

Protein: 4g

295

Subway, 226 g

Calories: 450

Carbs: 46g

Fat: 17g

Protein: 28g

450

Subway, 293 (g)

Calories: 570

Carbs: 47g

Fat: 25g

Protein: 35g

570