263
Subway, 1 " flatbread
Calories: 350
Carbs: 37g
Fat: 12g
Protein: 25g
350
Subway, 6 inch flatbread
Calories: 440
Carbs: 43g
Fat: 16g
Protein: 29g
440
My Subway Ham & Egg White Breakfast Sandwich, 6 inch flatbread
Calories: 390
Carbs: 37g
Fat: 16g
Protein: 27g
390
380
400
Subway 6" Breakfast Ham and Egg White on Wheat, 191 g
Calories: 310
Carbs: 45g
Fat: 5g
Protein: 22g
310
360
Subway, 1 sandwich
Calories: 360
Carbs: 39g
Fat: 13g
Protein: 22g
360
Subway, 1 english muffin
Calories: 200
Carbs: 18g
Fat: 4g
Protein: 15g
200
