My Soy Sandwhich Slices, 1 slice

Calories: 35

Carbs: 3g

Fat: 2.5g

Protein: 0g

35

My Soy, 1 slice

Calories: 35

Carbs: 3g

Fat: 2.5g

Protein: 0g

35

My Own, 0.5 cup

Calories: 320

Carbs: 47g

Fat: 70g

Protein: 20g

320

Subway, 273 g

Calories: 410

Carbs: 49g

Fat: 16g

Protein: 19g

410

Subway, 1 sandwhich

Calories: 370

Carbs: 46g

Fat: 10g

Protein: 22g

370

My Subway, 284 g

Calories: 420

Carbs: 48g

Fat: 18g

Protein: 19g

420

My Essentials, 2 slices

Calories: 140

Carbs: 27g

Fat: 1.5g

Protein: 4g

140

Subway, 218 g

Calories: 380

Carbs: 43g

Fat: 16g

Protein: 17g

380

Subway, 6 in

Calories: 290

Carbs: 0g

Fat: 0g

Protein: 0g

290

Coles, 21 gram

Calories: 58

Carbs: 0.5g

Fat: 4.8g

Protein: 3.5g

58