My Smoothie 2, 2 cups

Calories: 435

Carbs: 97g

Fat: 5g

Protein: 7g

435

My Starbucks Chocolate Smoothie 2% Milk, 16 oz

Calories: 300

Carbs: 53g

Fat: 5g

Protein: 20g

300

My Smoothie, 1 glass

Calories: 325

Carbs: 0g

Fat: 0g

Protein: 39g

325

My Smoothie, 8 oz

Calories: 255

Carbs: 8.5g

Fat: 8.5g

Protein: 25g

255

Smoothie 2, 1 smoothie

Calories: 369

Carbs: 36g

Fat: 15g

Protein: 22g

369

my smoothie, 20 oz

Calories: 280

Carbs: 35g

Fat: 12g

Protein: 18g

280

My Smoothie, 8 oz

Calories: 115

Carbs: 13g

Fat: 5g

Protein: 1g

115

My Berry Smoothie, 6 oz

Calories: 162

Carbs: 8g

Fat: 0g

Protein: 14g

162

My Smoothie, 8.45 oz

Calories: 160

Carbs: 35g

Fat: 0g

Protein: 1g

160

My Favorite Muffin, 16 f loz

Calories: 440

Carbs: 99g

Fat: 2.5g

Protein: 4g

440