My Recipes Web, 1 cup

Calories: 279

Carbs: 30.5g

Fat: 6g

Protein: 25.7g

279

Web Recipe, 1 filet and 8 spears

Calories: 253

Carbs: 10.4g

Fat: 8.6g

Protein: 33.4g

253

Web Md Recipe, 1 slice

Calories: 240

Carbs: 26.4g

Fat: 12.6g

Protein: 9g

240

Endocrine Web Recipe, 0.167 of recipe

Calories: 269

Carbs: 28g

Fat: 5g

Protein: 2g

269

Web Md Recipe, 1 slice

Calories: 240

Carbs: 26.4g

Fat: 12.6g

Protein: 9g

240

My Recipe, 1 cup

Calories: 307

Carbs: 47g

Fat: 6.2g

Protein: 17.8g

307

Zapekanka, 100 g

Calories: 168

Carbs: 9g

Fat: 4g

Protein: 21g

168

My Recipes, 1 cup

Calories: 213

Carbs: 12.4g

Fat: 6.1g

Protein: 26.7g

213

My Recipe, 1 cup

Calories: 251

Carbs: 51.3g

Fat: 3.4g

Protein: 7.5g

251

My Recipes, 1 cup

Calories: 372

Carbs: 41.3g

Fat: 10.9g

Protein: 26.1g

372