Pwo, 1 cup

Calories: 500

Carbs: 73g

Fat: 8g

Protein: 32g

500

Pwo Shake Cardio, 30 g

Calories: 118

Carbs: 2g

Fat: 2g

Protein: 24g

118

Pwo Shake New, 50 g

Calories: 340

Carbs: 49g

Fat: 3g

Protein: 32g

340

My Pwo Shake, 1 cup

Calories: 384

Carbs: 72g

Fat: 0g

Protein: 23g

384

Pwo, 3 scoops + 25g dextro

Calories: 386

Carbs: 25g

Fat: 6g

Protein: 57g

386

Generic, 1 cup

Calories: 285

Carbs: 12g

Fat: 4g

Protein: 20g

285

Pwo Shake, 1 shake

Calories: 450

Carbs: 50g

Fat: 2g

Protein: 54g

450

Cut Pwo Shake, 1 shake

Calories: 301

Carbs: 10g

Fat: 0g

Protein: 60g

301

Homemade, 2 cups

Calories: 431

Carbs: 69g

Fat: 12g

Protein: 51g

431

Smartsupps PWO, 7 gram

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0