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Buffalo Chicken Wings Oven Roasted

My Purposes/Village, 1 wing (25g)

Calories: 45

Carbs: 0g

Fat: 3g

Protein: 3g

45

Margarine

My Purposes/Becel, 15 g

Calories: 105

Carbs: 0g

Fat: 12g

Protein: 0g

105

Jowar rava

My village, 100 grams

Calories: 329

Carbs: 70.7g

Fat: 3.1g

Protein: 10.4g

329

Anchovy Chutney

My Village, 100 gms

Calories: 189

Carbs: 3.5g

Fat: 16.5g

Protein: 6.5g

189

Rotisserie Chicken

My Purposes - Costco, 1 gram

Calories: 2

Carbs: 0g

Fat: 0g

Protein: 0g

2

Iceberg Lettuce

My Purposes/Generic, 1 head, large (lb, 11.5 oz)

Calories: 106

Carbs: 24g

Fat: 1g

Protein: 7g

106

Chicken Wing

My Purposes/Generic, 1 medium wing

Calories: 98

Carbs: 0g

Fat: 7g

Protein: 9.1g

98

All-Purpose Shortening

My Essentials, 1 Tbsp

Calories: 110

Carbs: 0g

Fat: 12g

Protein: 0g

110

Vesuvio Pizza

My Purposes/Generic, 0.5 container

Calories: 480

Carbs: 66g

Fat: 14g

Protein: 22g

480

Chicken Drumstick

My Purposes/Eneric, 1 leg

Calories: 115

Carbs: 0g

Fat: 6g

Protein: 14g

115