My Purposes/knorr/liptons, 1 cup prepared
Calories: 70
Carbs: 13g
Fat: 0.5g
Protein: 2g
70
70
80
220
220
My Purposes/Knorr Quick Soup, 250 ml
Calories: 100
Carbs: 13.5g
Fat: 3g
Protein: 2.1g
100
Knorr Lipton, 7 g (1/4 pouch - about 250ml prepared)
Calories: 20
Carbs: 5g
Fat: 0g
Protein: 1g
20
143
80
70