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Iceberg Lettuce

My Purposes/Generic, 1 head, large (lb, 11.5 oz)

Calories: 106

Carbs: 24g

Fat: 1g

Protein: 7g

106

Chicken Wing

My Purposes/Generic, 1 medium wing

Calories: 98

Carbs: 0g

Fat: 7g

Protein: 9.1g

98

Vesuvio Pizza

My Purposes/Generic, 0.5 container

Calories: 480

Carbs: 66g

Fat: 14g

Protein: 22g

480

Sugar - Golden Brown

My Purposes/Generic, 1 Tsp (4g)

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Margarine

My Purposes/Becel, 15 g

Calories: 105

Carbs: 0g

Fat: 12g

Protein: 0g

105

Rotisserie Chicken

My Purposes - Costco, 1 gram

Calories: 2

Carbs: 0g

Fat: 0g

Protein: 0g

2

All-Purpose Shortening

My Essentials, 1 Tbsp

Calories: 110

Carbs: 0g

Fat: 12g

Protein: 0g

110

Chicken Drumstick

My Purposes/Eneric, 1 leg

Calories: 115

Carbs: 0g

Fat: 6g

Protein: 14g

115

All Purpose Seasoning

My House, 0.25 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Baby Potatoes

My Purposes/White, 1 Baby Potato

Calories: 16

Carbs: 3.6g

Fat: 0g

Protein: 0.6g

16