My Purposes - Costco, 1 gram

Calories: 2

Carbs: 0g

Fat: 0g

Protein: 0g

2

My Purposes/Kirkland - Costco, 2 oz.

Calories: 70

Carbs: 1g

Fat: 3g

Protein: 11g

70

My Purposes/Becel, 15 g

Calories: 105

Carbs: 0g

Fat: 12g

Protein: 0g

105

Costco, 0.25 cup dry

Calories: 170

Carbs: 29g

Fat: 3g

Protein: 7g

170

My Costco, 100 g

Calories: 210

Carbs: 0g

Fat: 15g

Protein: 20g

210

My Purposes/costco Kirkland Maple Syrup, 0.25 cup

Calories: 220

Carbs: 53g

Fat: 0g

Protein: 0g

220

Costco, 1 cup

Calories: 70

Carbs: 17g

Fat: 1g

Protein: 0g

70

My Essentials, 1 Tbsp

Calories: 110

Carbs: 0g

Fat: 12g

Protein: 0g

110

My Purposes/Eneric, 1 leg

Calories: 115

Carbs: 0g

Fat: 6g

Protein: 14g

115

My Purposes/Generic, 1 head, large (lb, 11.5 oz)

Calories: 106

Carbs: 24g

Fat: 1g

Protein: 7g

106