Personal Recipe, 1 cooked pancake

Calories: 201

Carbs: 22.8g

Fat: 3.3g

Protein: 20.3g

201

My Personal, 1 oz

Calories: 270

Carbs: 54g

Fat: 0g

Protein: 0g

270

Personal, 1 Serving

Calories: 258

Carbs: 24.9g

Fat: 11.1g

Protein: 13.7g

258

Personal Recipe, 1 cup

Calories: 183

Carbs: 9.2g

Fat: 5.4g

Protein: 24.8g

183

Personal Recipe, 0.5 cup

Calories: 9

Carbs: 2g

Fat: 0g

Protein: 0g

9

My Personal Recipe, 1 4 inch pancake

Calories: 97

Carbs: 9g

Fat: 5g

Protein: 5g

97

Chipotle, 1 bowl

Calories: 980

Carbs: 76g

Fat: 0g

Protein: 67g

980

Subway, 1 sub

Calories: 420

Carbs: 64g

Fat: 7g

Protein: 23g

420

My Personal Trainer, 100 gr

Calories: 118

Carbs: 0g

Fat: 4.3g

Protein: 19.9g

118

My Personal Trainer, 100 grammi

Calories: 229

Carbs: 47.4g

Fat: 2.3g

Protein: 7.1g

229