Panera, 1 meal

Calories: 510

Carbs: 71g

Fat: 8g

Protein: 38g

510

Panera, 1 sandwich

Calories: 300

Carbs: 0g

Fat: 13g

Protein: 21g

300

My Panera, 2 oz

Calories: 180

Carbs: 36g

Fat: 0.5g

Protein: 7g

180

Panera, 1 sandwich

Calories: 610

Carbs: 68g

Fat: 18g

Protein: 46g

610

Panera, 1 sandwich

Calories: 420

Carbs: 30g

Fat: 23g

Protein: 25g

420

Panera, 1 sandwich

Calories: 360

Carbs: 0g

Fat: 13g

Protein: 20g

360

Panera, 1 cup

Calories: 165

Carbs: 11g

Fat: 10g

Protein: 7g

165

My Panera Salad - Green Goddess W/ Customizations, 1 Salad

Calories: 310

Carbs: 10g

Fat: 14g

Protein: 33g

310

Panera, 7.25 ounces

Calories: 390

Carbs: 64g

Fat: 7g

Protein: 18g

390

My, 1 sald

Calories: 230

Carbs: 13g

Fat: 8g

Protein: 31g

230