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Red Gold Stewed Tomatoes and Costco Ground Turkey

My Own Turkey Chili W/red Gold, 2 cups

Calories: 217

Carbs: 14g

Fat: 9g

Protein: 21g

217

Chili

My own, 4 oz

Calories: 221

Carbs: 42.6g

Fat: 0g

Protein: 12.8g

221

Venison Chili With Black and Red Beans2

My Own, 1 cup

Calories: 268

Carbs: 22g

Fat: 4g

Protein: 34g

268

Venison Chili With Black and Red Beans

My Own, 1 cup

Calories: 268

Carbs: 22g

Fat: 4g

Protein: 34g

268

Chili W/ Ground Beef1

My Own Homemade, 1 cup

Calories: 320

Carbs: 44g

Fat: 5g

Protein: 32g

320

Chili Beans

Red Gold, 0.5 cup

Calories: 120

Carbs: 21g

Fat: 2g

Protein: 7g

120

Chili Sauce

Red Gold, 2 tbsp

Calories: 35

Carbs: 8g

Fat: 0g

Protein: 1g

35

Marinara Turkey Meatballs W/Spaghetti

My Own, 4 meatballs w/1/3 c. sauce & 2/3 c. spaghetti

Calories: 405

Carbs: 53g

Fat: 9g

Protein: 57g

405

Turkey Meatloaf

My Own, 0.25 loaf

Calories: 260

Carbs: 16g

Fat: 11g

Protein: 24g

260

Turkey Meatballs

My Own, 1 meatball

Calories: 39

Carbs: 1.8g

Fat: 1.5g

Protein: 4.8g

39