My Oatmeal Cherry Pecan Sunshine Custom Blend, 40 g

Calories: 161

Carbs: 26g

Fat: 5g

Protein: 4g

161

My Oatmeal, 40 g

Calories: 160

Carbs: 25g

Fat: 4g

Protein: 7g

160

My Oatmeal, 1.4 oz

Calories: 158

Carbs: 30g

Fat: 3g

Protein: 3g

158

Oatmeal, 1 bowl

Calories: 408

Carbs: 56g

Fat: 16g

Protein: 16g

408

Umpqua, 2.58 oz.

Calories: 280

Carbs: 44g

Fat: 7g

Protein: 9g

280

My Custom Oats, 40 g

Calories: 150

Carbs: 24g

Fat: 2g

Protein: 8g

150

Truenutrition, 1 scoop (30g)

Calories: 121

Carbs: 2g

Fat: 2g

Protein: 24g

121

My Oatmeal- Chocolate Blend, 40 g

Calories: 164

Carbs: 30g

Fat: 4g

Protein: 3g

164

My Oatmeal Custom Oatmeal, 0.5 cup

Calories: 167

Carbs: 24g

Fat: 6g

Protein: 6g

167

My, 1 cookie or 1.125 oz

Calories: 157

Carbs: 20g

Fat: 9g

Protein: 2g

157