My loaded Cauliflower mash homemade, 0.5 cup

Calories: 295

Carbs: 5.5g

Fat: 28.6g

Protein: 7.3g

295

My, 1 cup

Calories: 206

Carbs: 24g

Fat: 5g

Protein: 5g

206

My loaded Cauliflower Mash, 0.5 cup cooked

Calories: 298

Carbs: 5.5g

Fat: 22.2g

Protein: 7.3g

298

My Keto Kitchen, 0.75 cup

Calories: 151

Carbs: 6g

Fat: 14g

Protein: 2g

151

1 cup

Calories: 204

Carbs: 9.8g

Fat: 16.8g

Protein: 6.5g

204

Cauliflower Mash, 1 cup

Calories: 199

Carbs: 5g

Fat: 17g

Protein: 8g

199

My Fit Foods, 190 g

Calories: 100

Carbs: 11g

Fat: 3.5g

Protein: 7g

100

My Bariatric Kitchen, 1 serving

Calories: 81

Carbs: 6g

Fat: 4g

Protein: 6g

81

My Bariatric Kitchen, 0.25 cup

Calories: 62

Carbs: 6g

Fat: 3g

Protein: 3g

62

mashed cauliflower, 0.5 cup

Calories: 80

Carbs: 7g

Fat: 5g

Protein: 3g

80