Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Turkey Sub

My Lighter Subway, 268 g

Calories: 370

Carbs: 48g

Fat: 13g

Protein: 19g

370

lighter than light my

helmans, 100 g

Calories: 72

Carbs: 9.3g

Fat: 2.9g

Protein: 0.7g

72

My Subway Order

Subway, 1 sandwhich

Calories: 740

Carbs: 95g

Fat: 24g

Protein: 41g

740

My Breakfast Subway

Subway, 6 in Sub

Calories: 430

Carbs: 52g

Fat: 13g

Protein: 23g

430

My Subway Club

Subway, 6 " Sanwich

Calories: 390

Carbs: 45g

Fat: 13g

Protein: 25g

390

My Subway Sub

Subway, 6 " sub

Calories: 470

Carbs: 41g

Fat: 25g

Protein: 20g

470

My Subway Flatbread

Subway, 1 " Flatbread

Calories: 224

Carbs: 0g

Fat: 23g

Protein: 26g

224

My Subway Sammich

Subway, 6 " turkey on wheat, lettuce, tomato, onions, olives, jalapenos, avocado

Calories: 340

Carbs: 49g

Fat: 9g

Protein: 19g

340

My Subway Sandwhich

Subway, 6 in

Calories: 290

Carbs: 0g

Fat: 0g

Protein: 0g

290

Lighter Than Light Tbsp

My Hellmanns, 1 tbsp

Calories: 11

Carbs: 1.5g

Fat: 0.5g

Protein: 0.5g

11