My Homemade Eggy Toast, 2 bread

Calories: 283

Carbs: 0g

Fat: 0g

Protein: 0g

283

My Eggy Toast, 2 breads

Calories: 283

Carbs: 0g

Fat: 0g

Protein: 0g

283

Homemade, 1 eggie

Calories: 110

Carbs: 0.7g

Fat: 7.9g

Protein: 8g

110

My homemade toast, 100 grams

Calories: 224

Carbs: 48.4g

Fat: 1.2g

Protein: 6.6g

224

Homemade, 1 muffin

Calories: 63

Carbs: 1.2g

Fat: 3.5g

Protein: 6.8g

63

Homemade, 2 "pancakes"

Calories: 115

Carbs: 19.4g

Fat: 3.1g

Protein: 5.7g

115

Homemade, 1 cup cooked

Calories: 75

Carbs: 2.5g

Fat: 4.5g

Protein: 5.5g

75

Eggy, 1 cup

Calories: 173

Carbs: 19g

Fat: 3.2g

Protein: 21g

173

Homemade, 60 g

Calories: 17

Carbs: 0.2g

Fat: 0.6g

Protein: 3.6g

17

Homemade, 1 muffin

Calories: 301

Carbs: 0g

Fat: 0g

Protein: 0g

301