My Great Value, 1 teaspoon

Calories: 30

Carbs: 0g

Fat: 0g

Protein: 0g

30

My Great Value, 1 cup/86 g

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 1g

25

My Great Value, 1 oz (28 gm)

Calories: 110

Carbs: 0g

Fat: 9g

Protein: 8g

110

My Great Value, 0.5 cup

Calories: 40

Carbs: 5g

Fat: 0g

Protein: 1g

40

My Great Value, 1 cup prepared

Calories: 400

Carbs: 53g

Fat: 17g

Protein: 9g

400

Great Value, 0.5 c

Calories: 70

Carbs: 14g

Fat: 1g

Protein: 1g

70

My Great Value, 0.5 cup (130 gm)

Calories: 110

Carbs: 20g

Fat: 0g

Protein: 7g

110

Great Value, 170 gram

Calories: 100

Carbs: 9g

Fat: 0g

Protein: 14g

100

Great Valu, 1 tbsp.

Calories: 170

Carbs: 5g

Fat: 15g

Protein: 6g

170

great value, 1 tablespoon

Calories: 120

Carbs: 0g

Fat: 14g

Protein: 0g

120