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Pasta Fagioli

My Food Advisor, 1 cup

Calories: 215

Carbs: 35g

Fat: 3g

Protein: 13g

215

Broiled Cod

My Food Advisor, 4 oz.

Calories: 130

Carbs: 0g

Fat: 4g

Protein: 21g

130

Hearty Cabbage Soup

My Food Advisor, 1 cup

Calories: 120

Carbs: 15g

Fat: 2.5g

Protein: 10g

120

Mediterranean Lentil Soup

My Food Advisor, 1 Cup

Calories: 150

Carbs: 18g

Fat: 3.5g

Protein: 12g

150

Healthy Mexican Slider

My Food Advisor, 1 slider

Calories: 225

Carbs: 17g

Fat: 9g

Protein: 21g

225

Turkey and Veggie Chili

My Food Advisor, 1 Cup

Calories: 235

Carbs: 27g

Fat: 5g

Protein: 20g

235

Smoothie Protein

My Nutrition Advisor, 2 scoops

Calories: 120

Carbs: 3g

Fat: 3g

Protein: 22g

120

Broccoli Almondine - Quick Recipe

My Food Advisor, 0.5 cup

Calories: 75

Carbs: 4g

Fat: 6g

Protein: 3g

75

Roasted Vegetable Enchilada Bake

My Food Advisor, 0.167 casserole

Calories: 270

Carbs: 43g

Fat: 7g

Protein: 13g

270

Southern Food Superfood Smoothie

My Nutrition Advisor, 12 ounces

Calories: 215

Carbs: 0g

Fat: 0g

Protein: 0g

215