My essentials skim FF milk, 1 cup

Calories: 80

Carbs: 13g

Fat: 0g

Protein: 8g

80

My Essentials, 1 cup

Calories: 90

Carbs: 13g

Fat: 0g

Protein: 8g

90

My Essentials, 1 cup

Calories: 90

Carbs: 13g

Fat: 0g

Protein: 8g

90

My Essentials, 1 cup

Calories: 90

Carbs: 13g

Fat: 0g

Protein: 8g

90

Skim Milk, 8 oz

Calories: 86

Carbs: 12g

Fat: 0g

Protein: 8g

86

My Essentials, 1 cup (240mL)

Calories: 90

Carbs: 13g

Fat: 0g

Protein: 8g

90

My Essentials', 30 milliliter

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 2g

25

My Essentials, 1 cup

Calories: 90

Carbs: 13g

Fat: 0g

Protein: 8g

90

My Essentials, 6 oz.

Calories: 110

Carbs: 20g

Fat: 0g

Protein: 6g

110

Borden, 1 cup

Calories: 80

Carbs: 12g

Fat: 0g

Protein: 8g

80