My Essentials, 0.5 cup

Calories: 45

Carbs: 10g

Fat: 0.5g

Protein: 2g

45

My Essentials Roasted Garlic and Onion, 0.5 cup

Calories: 45

Carbs: 9g

Fat: 0.5g

Protein: 1g

45

My essentials roasted garlic & onion pasta sauce, 0.5 cup

Calories: 45

Carbs: 10g

Fat: 0.5g

Protein: 2g

45

My Essentials, 40 pieces

Calories: 160

Carbs: 6g

Fat: 13g

Protein: 6g

160

My Essentials, 28 pieces

Calories: 170

Carbs: 5g

Fat: 15g

Protein: 6g

170

My Essentials, 40 pieces

Calories: 160

Carbs: 8g

Fat: 12g

Protein: 6g

160

My Essentials, 1 tbsp for soup

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 1g

25

My Essentials, 40 pieces

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 7g

160

My Essentials, 1 oz (28g/about 40 pieces)

Calories: 160

Carbs: 6g

Fat: 13g

Protein: 6g

160

My Essentials, 20 pieces

Calories: 150

Carbs: 11g

Fat: 11g

Protein: 4g

150