My Chicken Salad Sandwich - Sweet Relish & Ligh Miracle Whip, 1 sandwich

Calories: 455

Carbs: 47.7g

Fat: 11.3g

Protein: 37.4g

455

Homemade, 1 cup

Calories: 165

Carbs: 5g

Fat: 7.5g

Protein: 19g

165

Homemade, 1 cup

Calories: 165

Carbs: 5g

Fat: 7.5g

Protein: 19g

165

Homemade, 1 cup

Calories: 180

Carbs: 0g

Fat: 0g

Protein: 0g

180

Homemade, 0.25 cup

Calories: 57

Carbs: 2.8g

Fat: 2.6g

Protein: 5.1g

57

Generic, 0.333 cup

Calories: 155

Carbs: 4g

Fat: 4g

Protein: 22g

155

Homemade, 0.5 cup

Calories: 108

Carbs: 3.5g

Fat: 3.5g

Protein: 13g

108

Generic, 0.25 cup

Calories: 90

Carbs: 0g

Fat: 0g

Protein: 0g

90

Miracle Whip, 1 Sandwich

Calories: 250

Carbs: 27g

Fat: 8g

Protein: 19g

250

Miracle whip, 1 tablespoon

Calories: 40

Carbs: 2g

Fat: 3.5g

Protein: 0g

40