My **1 Slice White Toast W/ 1 Tbs of Peanut Butter, 1 slice
Calories: 160
Carbs: 17g
Fat: 8g
Protein: 5.5g
160
185
Toast With Butter, 1 slice
Calories: 150
Carbs: 19g
Fat: 6.5g
Protein: 3g
150
100
215
Pepperidge Farm and Smuckers, 1 slice
Calories: 165
Carbs: 0g
Fat: 0g
Protein: 0g
165
100
Generic, 2 slices
Calories: 277
Carbs: 25g
Fat: 23.5g
Protein: 13g
277
128
Generic, 2 slices whole grain white bread
Calories: 160
Carbs: 37g
Fat: 2g
Protein: 7g
160
