Mw Polar, 0.33 cup

Calories: 80

Carbs: 1.5g

Fat: 3g

Protein: 10g

80

Mw Polar, 0.5 cup

Calories: 90

Carbs: 23g

Fat: 0g

Protein: 0g

90

Mw Polar, 5 sheets

Calories: 50

Carbs: 5g

Fat: 0.5g

Protein: 7g

50

Mw Polar, 1 can

Calories: 180

Carbs: 4g

Fat: 10g

Protein: 20g

180

Mw Polar, 0.5 Cup (140g)

Calories: 70

Carbs: 11g

Fat: 0.5g

Protein: 4g

70

MW Polar, 15 g (1 tbsp)

Calories: 40

Carbs: 9g

Fat: 0g

Protein: 0g

40

Mw Polar, 0.5 cup

Calories: 50

Carbs: 12g

Fat: 0g

Protein: 1g

50

Mw Polar, 1 can drained

Calories: 190

Carbs: 1g

Fat: 17g

Protein: 8g

190

Mw Polar, 8 fl oz

Calories: 100

Carbs: 26g

Fat: 0g

Protein: 0g

100

Mw Polar, 0.5 cup with liquid

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 3g

30